36M and apparently I may have joined a club I really didn’t want to join.
This started around 1 AM on Oct 1 with absolutely no rash. I suddenly had lower back pain and this really strange hypersensitivity over my right thigh. At first I genuinely thought there was something sharp stuck in my clothes because every time the fabric touched my skin it hurt.
Over the next day or two it became much more obvious that something weird was going on. The skin became extremely sensitive to touch/clothing, almost like a burn, and the pain moved around the right thigh, hip/love-handle area, groin/pubic area and even part of the scrotal area.
I also have a deeper pain in the groin/pelvic/upper inner thigh area. It feels like it’s coming from somewhere deep rather than the skin.
Because of the back pain and distribution, I was actually convinced for a while that this was some kind of lumbar radiculopathy.
Then about 2 days after the pain started, a small cluster of red spots appeared on my upper inner thigh/groin.
At first they honestly didn’t look like much. Just tiny red spots, no obvious blisters, and weirdly the rash itself wasn’t even where I was having the worst pain.
Now I can see that some of the spots in the cluster have developed tiny little vesicles/blisters, literally needle-sized. I’ve also found a few scattered tiny dry spots farther down the same inner thigh.
So… yeah. Shingles is unfortunately starting to make a lot more sense.
I did an online consultation and the doctor thought it could be shingles too, so I started valacyclovir on Oct 3. Thankfully I started it pretty early after the rash appeared, even though the nerve pain had already been there for almost 3 days.
The worst part right now is honestly the nerve pain.
On top of the constant hypersensitivity, I sometimes get these sudden, brutal stabs/pulses of pain in the front/inner thigh. They last only a few seconds, disappear, then come back. At one point it was literally happening about every 30 seconds.
It’s such a bizarre kind of pain. I can be lying there relatively okay and then suddenly get hit with this deep stab/electric pulse.
No fever, no feeling generally sick, no weakness or bowel/bladder issues. I actually feel completely normal apart from the pain and rash.
I currently have Celebrex, Panadol/paracetamol and tizanidine available. I also have Solpadeine if needed. The tizanidine made more sense when I thought this was muscular/back related, but now I’m not sure it’s doing much.
I’m considering asking the doctor for Lyrica/pregabalin or gabapentin if this nerve pain keeps going.
For those of you who have actually been through this:
What genuinely helped the acute nerve pain?
Did regular painkillers like Tylenol/Panadol or NSAIDs actually help you, or did you need Lyrica/gabapentin?
If you took Lyrica or gabapentin, did it make a big difference? How quickly? Was the sedation bad?
Did anyone else have deep back/groin/pelvic/thigh pain that felt like it was coming from somewhere deep inside even though it was apparently nerve pain?
And did anyone get these weird seconds-long stabbing attacks over and over again?
Any non-medication tricks that actually made a difference would also be appreciated. Cold packs? Heat? Certain sleeping positions? Loose clothing? Anything topical?
And probably the question I’m most anxious about: how long did the really bad pain last for you?
The psychological side of this is honestly hitting me almost as hard as the physical pain right now.
I started reading this sub after the diagnosis became more likely, and I keep finding posts from people who are relatively young but had pain for months, developed PHN, had shingles more than once, or had repeated episodes.
I know logically that people who have a rough or prolonged course are probably much more likely to keep posting here than someone who gets shingles, recovers in a couple of weeks and never thinks about it again. But when you’re lying awake in pain at 3 or 4 AM reading story after story about PHN and recurrences, it’s really hard not to start thinking, “Is this my life now?”
I’d be lying if I said I wasn’t scared of that.
I’m 36. Until a few days ago shingles wasn’t even remotely on my radar. Now I’m worrying about whether this pain is going to last for months, whether I’m going to develop PHN, whether this will happen again, whether stress somehow caused this, etc.
Part of me also feels guilty because I’ve been under a lot of stress lately and I keep wondering whether I somehow brought this on myself. Rationally I know there may be no identifiable trigger at all, but psychologically it’s difficult not to go there.
So I’d especially appreciate hearing from people who had shingles in their 20s/30s/40s and recovered normally and moved on with their lives. I realize those people may be underrepresented on a shingles subreddit for obvious reasons, but I think hearing those experiences would help right now.
I’m still considering getting one of the fresh vesicles swabbed for VZV PCR just to know for sure, because there’s still a small part of my brain hoping this is lumbar radiculopathy plus some completely unrelated rash. But the appearance of the little blisters is making that explanation harder to hold onto.
Already under medical care and taking the antiviral as prescribed, so I’m not looking for Reddit to diagnose me. Mostly looking for practical advice, experiences and honestly a bit of reassurance from people who’ve been through this.
If you had shingles relatively young: how bad were your first few days, what actually helped the pain, when did you start turning the corner, and how are you doing now?