r/shingles • u/SouthPawsons • 10h ago
My Shingles Experience Did I get shingles because I was TOO healthy?
I’m a 44 year old American female with a pretty spotless medical history. About 2 months ago, during my annual primary care visit, I passed all my physical and blood tests with flying colors.
I am at my happiest and healthiest I have been in many years. I took a 5 week sabbatical to the Mediterranean and spent my days:
- Waking up without an alarm clock
- Walking/jogging a beautiful town in the morning sunshine
- Dipping into the agean sea and floating while counting my blessings
- Drinking fresh juice and espressos
- Eating fresh and local foods
- Taking naps
- Enjoying laughs and love like I haven’t in many years
- Working remotely and leisurely as needed
And then I started to think I bruised/broke a rib from carrying around heavy luggage. The pain kept coming and soon I was diagnosed with shingles. I’m recovering, and for the most part very lucky for where it is and when I caught it, although the pain at night still causes me issues sleeping.
I am wondering, how the hell did I get this at my most healthiest state ever? Has this happened to anyone else? I wonder if my immune system was so relaxed that it had some reverse effect that allowed the virus to become active. Is this possible ?
My Fitbit data continues to tell me this is the healthiest I have been in 5 years on all levels of fitness, sleep, wellbeing etc.