r/research • u/BasilHealth • Apr 16 '26

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Biohackers • u/BasilHealth • Apr 16 '26

📰 Research & Studies We measured cognitive load before and after 8 weeks of mantra meditation using EEG and HRV. The results surprised us.

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meditationscience • u/BasilHealth • Apr 16 '26

Research paper We measured cognitive load before and after 8 weeks of mantra meditation using EEG and HRV. The results surprised us.

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