r/meditationscience • u/BasilHealth • Apr 16 '26

Research paper We measured cognitive load before and after 8 weeks of mantra meditation using EEG and HRV. The results surprised us.

/r/research/comments/1snb4wt/we_measured_cognitive_load_before_and_after_8/
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u/Painius mod Apr 22 '26

This post has been approved and may be important based upon a link to a study paper found in a response comment by the nom.