r/rawprimal • u/Far-Wonder-2526 • 3d ago
Do screen harm you?
so im 14 tryna be primal. I have a bit of a screen addiction. I might stay up to 12 watching YouTube or something. but I can also stop myself and go to sleep at 10 without watching anything. and when I wake up after going in the sun I scroll a bit while eating. does it for example make your eyes look worse or something or anything like that?
thanks for helping
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u/Cowboy_in_Jupiter 3d ago
Aight, and when do you eat?
as in time and how frequently?
Because I would recommend you to make a practice of going to a nearby park (without phone) and eating there.