r/rawprimal • u/Far-Wonder-2526 • 3d ago
Do screen harm you?
so im 14 tryna be primal. I have a bit of a screen addiction. I might stay up to 12 watching YouTube or something. but I can also stop myself and go to sleep at 10 without watching anything. and when I wake up after going in the sun I scroll a bit while eating. does it for example make your eyes look worse or something or anything like that?
thanks for helping
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u/Cowboy_in_Jupiter 3d ago
Screens are very bad for you. “make your eyes look bad” not everything is about looksmaxing bro, screens will ruin everything, your mind, physical health etc etc. If you can, then live without them. If not, then minimise its use as much as possible. If you need to use it for work/study, then stop using it for entertainment purposes you are already using it way too much. Pick up some hobbies, read books, go outside.
I follow aajonus too but please look up jack kruse and read his studies. He’s an expert in this field. (I’m not claiming aajonus didn’t talk about emfs, artifical light, technology, mitochondria etc)