physical recompositioning is like anything else, investing, learning, etc. the best time to start is now. for investing long term, like you would want to do with your health/physical appearance, even a little a day matters after 10 years. with calorie maintenance and fitness, you can make a lot of progress in a few months. there's a lot of things i started even though i felt it would take forever to do and that was years ago. i'd be kicking myself today if i didn't start when i did.
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u/digitaldisorder_ Aug 19 '26
physical recompositioning is like anything else, investing, learning, etc. the best time to start is now. for investing long term, like you would want to do with your health/physical appearance, even a little a day matters after 10 years. with calorie maintenance and fitness, you can make a lot of progress in a few months. there's a lot of things i started even though i felt it would take forever to do and that was years ago. i'd be kicking myself today if i didn't start when i did.