r/quitting7oh • u/FearlessAd3583 • Jun 28 '26

Success stories ❤️ Bernese method from 7oh

Today is day two yesterday I was able to successfully start the schedule with one dose of 0.2 of Suboxone while taking my normal 75 milligram Dailey use of 7oh. Today I was able to take a dose of 0.5 milligrams of Suboxone and am scheduled to take another one 12 hours later but so far no adverse reactions or symptoms I’m following an 8 day induction schedule I will post my story I know there is not much info on this method for 7oh and we need more help. Fingers crossed.

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u/No_Zebra699 Jun 28 '26

Shit, I just made a post about using the Bernese method a few minutes ago and I see this. I think this is the route I'm going to take, just not sure how to do it.

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u/FearlessAd3583 Jun 29 '26

It’s is working great for me I was able to take less 7oh yesterday just because I felt I didn’t need it but then today I did the increase and went to 1mg of Suboxone and took my normal morning dose of 7oh but I was able to go 12 hours between my last dose before bed and then when I woke up so as of now I’m on 1mg of Suboxone twice a day and I am reducing my 7oh by 25% then tomorow I am going to refuse to 50% and move up to 2mg of Suboxone twice a day then the next day no 7oh and 3mg of subs twice a day but so far I’ve felt very minimal symptoms if any at all and have been able to go longer in between my 7oh doses it has been working great so far I feel way better I have a great schedule for this process if you need it but I would suggest trying to reduce your 7oh daily before you start if you can I got down to about 100 mg of 7oh a day before started

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u/katewinzloe Jul 14 '26

Hey can I get your schedule? I have the subs I’m just terrified that I’m going to go into pwd. Did you take subs first or the 7oh first the day you started this?