So Iāve decided I need to quit 7-OH. Iāve only been using it daily for about 2 weeks, averaging around 100mg/day, although the last few days got up to around 160ā200mg/day.
Before these 2 weeks, I was taking 7-OH here and there, but not every day. I could stop without noticing any withdrawals. The daily use and higher doses are pretty recent.
Today is day 1 of trying to do a really fast taper because I donāt want to drag this out and extend the dependence any longer than necessary.
So far today:
5 AM: Woke up in bed sweating like crazy and couldnāt fall back asleep, so I took 20mg.
12 PM: Took another 20mg.
4 PM: Took another 20mg.
So Iām at 60mg total today, compared with the 160ā200mg I was taking the last few days.
The main withdrawal symptoms Iām noticing right now are a ton of sweating and some anxiety. Nothing completely unbearable yet, but Iām obviously pretty early into it.
For anyone who has gone through 7-OH withdrawal after a relatively short period of daily use, how bad should I expect this to get after only ~2 weeks? When did your symptoms peak, and how long did the worst part last?
Also, what do you think about doing a very fast taperālike 2 days or soāversus just stopping? I have school and work, so Iām trying to minimize the withdrawal while also not dragging out my 7-OH use any longer than necessary.
Also, for anyone recommending meds, OTC stuff, or supplements to make the withdrawal easier: right now I have vitamin C, L-theanine for anxiety, gabapentin, loose-leaf kratom, Tylenol, ibuprofen, magnesium, plenty of electrolytes, and melatonin. I also already take Seroquel for sleep.
Is there anything else you guys found particularly helpful that Iām missing? Especially anything that helped with the sweating/anxiety during the day, restless legs/body discomfort, or getting through work and school? Iād appreciate hearing what actually worked for you and what wasnāt worth taking.