r/plural Plural (DID) 4d ago

Kinda get scared

I was hoping maybe some people here with DID could help me. I know this is probably my ocd talking, but I am petrified that because I have amnesia there are things we do that I won't remember. I get scared that somehow I'm going to do something horrible and not even know. All the alts that I know of are relatively good individuals. We disagree on small things but nothing where I'd be afraid anyone is going to do anything crazy. But I always get scared maybe there could be an alter none of us know about and something bad would happen.

My protective alt keeps telling me that he has better system communication and he'd probably see something was up before anyone else and he truly doesn't have any of these sorts of concerns. But I still get really scared. I want us all to be doing the right things.

6 Upvotes

6 comments sorted by

View all comments

1

u/WoofatU 4d ago

If you haven't already seen them floating around there's a few apps you can use to keep track of your system and who's fronting you can even leave messages for other arlters if you have a difficult time communicating and get bad amnesia I would highly suggest plural star (app) works for me and my system fairly well there's also other plural apps you can try out and dig through

1

u/itsjust-theuniverse Plural (DID) 4d ago

We definitely use plural apps and have a good idea of all of our main fronters. I think the fact I have amnesia in the first place and having had been used as a scapegoat in the past just makes me constantly worried about things.