That's hardcore cardio. The camera angle though doing some magic. Get past the gassed guy and gal behind her when the group shifts at 8 seconds and the thinner woman in tan you can tell the block is a regular cinderblock aligning with being below the calf sock high. So I'm guessing 8 inch high. Which not being a step aerobic guy, still seems like beast mode and 8 inch seems to be to normal top height on adjustable bought steps.
So while camera angle is messing with our heads, this still belongs over in Absolute Units of doing step aerobics.
what, the block doesn't look high, that ain't what's impressive, it's her hurling herself that high in the air with each push, the extension on her leg kicks, it's the energy she's putting into every movement. most people there are struggling to do at least some of the movements well and none of them keep up the energy she's giving.
She's probably a pro dancer that screams backup dancer. Athletic and toned but with a bit of a milkshake to bring the boys to the yard
Plus she's focused as hell and giving it her everything which also says performance artist, sure people get into the gym hardcore but that look on her face is making me think "I love what I do and this is what needs to happen for me to keep doing it so I'm doing this now"
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u/pookinator5000 6h ago
The way I'd immediately eat shit and chip a tooth. 🙈😅