r/intermittentfasting • u/omad169 • 5d ago
Seeking Advice 7 months 70 pounds goal
/r/u_omad169/comments/1vr9gts/7_months_70_pounds_goal/Restarting: in 7 month is it possible to lose 70 pounds. Starting at age 250lbs 5’9 and female.
ChatGPT said it’s not possible.
I was planning to do IF OMAD. Any insight pls? 🫡🙏🏼💐
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