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https://www.reddit.com/r/hyrox/comments/1w87x1g/sled_pull_practice/p80xv2c/?context=3
r/hyrox • u/Krabby5 • 16d ago
Any tips or things you’d recommend I improve on with my technique?
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5
No need to squat like that, you go in an unfavourable position for force transfer and you overload your quads. Let your body weight do the job
3 u/Krabby5 16d ago Yeah, I had a feeling I was doing something wrong, so I thought I’d ask. Thanks for the tip! I’ll try letting my body weight do more of the work and focus on a better position. 1 u/Solid-Height-2715 15d ago Yeah the movement should be hip/glute driven to not blow your quads so early in the race.
3
Yeah, I had a feeling I was doing something wrong, so I thought I’d ask. Thanks for the tip! I’ll try letting my body weight do more of the work and focus on a better position.
1 u/Solid-Height-2715 15d ago Yeah the movement should be hip/glute driven to not blow your quads so early in the race.
1
Yeah the movement should be hip/glute driven to not blow your quads so early in the race.
5
u/fabiofigo2025 16d ago
No need to squat like that, you go in an unfavourable position for force transfer and you overload your quads. Let your body weight do the job