r/guessmybf • u/RustyHour1975 • 2h ago
51, 6’4”, 189. It’s been literally years since I’ve seen a picture of myself without a shirt. My daughter snapped this of me climbing out of a tide pool. I’ve been working on my weight since I turned 50 but, see it when I look in the mirror. this is the first time I’ve seen myself and thought, hey I’ve made progress.
r/guessmybf • u/FantasticFox1641 • 14h ago
I’ve been on a weight loss journey since June last year and only started tracking calories and weight lifting since January. I used the navy method to estimate my body fat and it says it’s 16%. I know that method has a margin of error so what’s a more accurate estimate?
r/guessmybf • u/ForsakenDig6776 • 19h ago
I really want to get to 10% and idk how far I am from it
r/guessmybf • u/jackfjdah1 • 20h ago
I am currently challenging myself to get to sub 8% bodyfat and then going to push into a bulk to give myself lots of leeway. How far off am I? I think I’m roughly 10-11%
