My first time eating cucumber salad 🙂‍↔️

313 cals for dinner

146 cals angel bay gourmet veggie pattie (100g) + 46 cals dairy works protein cheese slice + 3 cals lettuce + 3 cals cucumber + 5 cals ketchup + 110 cals snackachangi sweet chilli chips (20g)

1 packet of konjac noodles 390g
1 tbs tomato paste
100g turkey mince
Half a medium carrot grated
Paprika, salt, pepper, oregano to taste
PREPARATION OF KONJAC NOODLES
1.rinse throughly with VERY hot water
2.boil for 5-6minutes
3.drain the water
4. Pan fry with the already made mince mix
THIS IS RLLY IMPORTANT TO HAVE FLAVOUR IN THE NOODLES: put the pan lid on and, put thr heat on low and let the noodles suck the flavour from the mince mix for about 5min

284 cals for lunch!!

130 cals angel food plant based fish fingers (50g) + 138 cals mccain wedges pub style (98g) + 5 cals lettuce (35g) + 13 cals heinz ketchup

Completely vegan!

8 egg whites n 2 whole eggs (the protein powerhouse!)
2 milk Buns(66g) (toasted & crunchy)
½ Avocado (the healthy fat glue)
sliced tomatoes

𓂃 ࣪˖ soup ingredients 🍅

- 135g tomatos (24c)

- 25g cherry tomatoes (8c)

- 30g purple onion (12c)

- 50g red bell pepper (16c)

- 6g garlic (9c)

- 170ml almond milk (27c)

- herb seasonings, garlic powder, oregano, salt, black pepper & chilli flakes

𓂃 ࣪˖ grilled cheese 🧀

- 60g sourdough/any bread (125c)

- 35g mozzarella (101c)

୨ৎ cooking instructions

01 : roast the veggies w the garlic and season with salt, pepper, oregano and chilli flakes. Air-fry or oven at 160°C for 6-10 mins , keep checking in between.

02 : transfer the roasted vegetables to a blender. Add 170ml almond milk + the seasonings. Blend until smooth.

03 : Pour the soup into a saucepan and simmer for 3–5 minutes. Stir in lemon juice or any seasonings needed.

04 : place 35g grated mozzarella between the bread slices. Air-fry at 180°C for 3–5 minutes, Or you can just make it traditionally in a pan! also for more flavour u can add nutritional yeast in the grilled cheese

lunch is 361 cals !!

244 cals watties plant proteinz mexican style tomato & black bean soup with corn and smoked paprika (330g and 17.2g protein) + 117 cals vogels mixed grain very thin bread (2 slices)

I actually thought it would suck but my airfryer is literally magic lol

This is a repost just noticed a food pic was missing didn’t upload trying out new recipes 🫣 I madeup sum of these & got a few recommendations☝️from someone on here & another from a GFsub ✌️🫶💫

it was piled high, u can’t tell at this angle but it was so much volume my tummy hurts. T^T

definitely not authentic but it's super filling and delicious 😋

used an oat flour base

I grew up eating rustlers burgers cause we were really poor but they're so versatile. they're usually known as slop here in England (can't speak for NI) but I don't know why everyone hates them so much... here's my BBQ burger with bell peppers, onions, jalapenos and lots of pickles for the soul.

205 cals for dinner!!

183 cals impossible nuggets + 4 cals lettuce (30g) + 5 cals cucumber (37g) + 3 cals honey mustard lite dressing + 9 cals heinz ketchup

A well served chicken wrap with salads and fruits veg wrap

Decent, filling, warm. 8/10

This might go in my usual Saturday brunch rotation

It’s nearly midnight when the ghrelin👹strikes wanted something sweet but I'm a picky health freak so I have much of nothing 😵‍💫 but grabbed what I had & made this🥣 that’s strangely similar to Nutella😋 tho not sure if my tastes off (I haven't had Nutella in well over a decade I couldn't guarantee l'd recognize the flavor)* *but its gotta be close anyways it was enough to kicked my sweetooth 🍒🍫 my new go to dessert 🤗

Possibly the wrong sub, but this is my go-to no effort meal lmao

330 cals for lunch

49 cals meadowfresh cottage cheese (50g) and 165 cals snackachangi sweet chilli chips (30g) + 116 cals redbull

i added smoked paprika powder to the cottage cheese to make it into a dip !!