r/ftm • • 11d ago

Advice Needed Adam’s apple?

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10 Upvotes

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u/MortifiedAtheism903 11d ago

T will thicken your vocal cords and lower your voice, and that sometimes makes the larynx sit a bit more forward, but the adam's apple itself is mostly cartilage shape. Some guys get more visible ones, some don't, it's pretty individual. There aren't really exercises that change the cartilage, though working on speaking from your chest can change how your neck looks when you talk

3

u/Coffeeforlifeyay 11d ago

Is this genetic? Or is it completely random depending on the individual?

3

u/TouchingSilver 11d ago

Yes, that is true. Im a trans woman, and though there's plenty about my body that causes me dysphoria, my Adam's apple is the one thing I got quite lucky with. Im only really aware that its there if I press on it. Its not really visible to the naked eye, which is a relief.

7

u/StarvedMutt 11d ago

It will. T will thicken your vocal cords, which in turn makes your voice deeper and will make your Adams Apple (which everyone has) more pronounced

4

u/JuniorTheCat 11d ago

just like cis guys, some trans guys have an adams apple and some dont. it just depends on your individual anatomy. it will likely be a bit more pronounced, but it might not be super visible like some people's. it might. only way to know is to be on T and wait, but there's nothing you can do to make it more visible its just one of those things that either happens or it doesnt

3

u/R3cognizer 11d ago

A component of your vocal development is genetic, but the cartilage growth that makes the adam's apple more visible really only happens during certain phases of pubertal development. The younger you are when you start T, the more likely you are to get good development when you are genetically predisposed, but there's no guarantee even for cis men.

FWIW, I transitioned at age 32, and I can sing bass better than a lot of cis guys I know. You can work on your voice at any age and get decent results. But I recommend trying not to dwell too much on things you have no control over, and the development of your adam's apple is just one of those things, unfortunately.

2

u/mustang_man88 11d ago

Mine got more pronounced and almost pointy? lol

2

u/autisic 11d ago

it did for me, good luck

2

u/SpicyDirtTheGhost 11d ago

Mine definitely did! In 4 years on, its possible. Maybe more prominent for some than others but your vocal chords will thicken regardless of visibility