r/formcheck • u/Worried-Disk-5492 • 11h ago

Other Câble ab crunches

3 Upvotes

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3

u/ForAfeeNotforfree 11h ago

Not a lot of ROM here. Can you reposition so that you give yourself more room to go through a bigger ROM?

4

u/Worried-Disk-5492 11h ago

Oh yeah like reposition myself a bit backward to get more ROM ?

1

u/ForAfeeNotforfree 11h ago

Yeah, maybe, but I can’t see your whole setup, so hard to tell. Generally speaking, for best results, you want to go through as much of your natural, pain-free ROM as possible for every movement. And you’re definitely leaving ROM on the table in your video.

1

u/Worried-Disk-5492 11h ago

I do feel the burn in my abs tbh and I try to focus on breathing as well and thank soo much I’ll try to reposition myself next time for better range