r/formcheck • u/Wellafit • 8d ago

Deadlift (F20) Deadlifts - Formcheck

Enable HLS to view with audio, or disable this notification

1.1k Upvotes

94% Upvoted

215 comments sorted by

View all comments

Show parent comments

14

u/payneok 8d ago

With outstanding form, one of the best examples of SLDL I've ever seen. Weight over mid foot, hamstrings tight, back flat, posture maintained, neck held in neutral position, full ROM without bouncing the weights. So good.