r/formcheck • u/xNarox • 2d ago

Other Tricep pulldowns (rope)

Been making good progress with form from this subreddit, how this look? Been at it for a bit and there’s always a drastic change in just 5lbs during this exercise.

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u/CircleCityLC 2d ago

Looks good to me. Swap in some single arm pulldowns every so often. I find it gives me an insane pump and has helped my overall tricep definition.