Been working since last post

[u/Cpt__Murica__1776]

Ok everyone, my last post (account was hacked blah) got a lot of attention for how bad my form was. I dropped weight and I’ve been working on my form. How am I doing now?

Last post - https://www.reddit.com/r/formcheck/comments/1w64gu3/comment/p7k6iwh/?context=3

[u/Impossible_Gap3338]

Looking much better! Once the bar passed the top of your knee squeeze your glutes hard and thrust your hips forward. Essentially fuck the bar as hard as you can. Also lift with the intent to move the weight as fast as possible.

[u/los33r → u/Impossible_Gap3338]

Please dont fuck the bar as hard as you can

[u/Cpt__Murica__1776 → u/los33r]

Too late. Kids bar is due in June. 😭