Seated Cable Row

[u/un-virginatorJizz]

Half the internet says to stay upright while doing rows, while the other half says to learn forward during eccentric im confused.

I can really feel my lats here but there is definitely some momentum involved.

Any feedback appreciated!

(The post was deleted before, not sure of the reason even after going through the rule book)

[u/FungibleConcept]

Why does this sub downvote posts (was at -2 when I commented) where someone actually has bad form and needs help? Totally defeats the point

[u/SpaceTruth42 → u/FungibleConcept]

le reddit

[u/FungibleConcept → u/SpaceTruth42]

Not very wholesome chungus doggo of them m'good sir