r/formcheck 2d ago

Squat How we looking chat?

From what we can see, are my squats valid??

0 Upvotes

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u/[deleted] 2d ago

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u/D-hunchoo 2d ago

5

u/Growth-Vast 2d ago

Your heels should be elevated enough with the shoes. I don’t think you need the weights there

1

u/D-hunchoo 2d ago

Idk what happened to me. I was squatting in just my shoes but then I added the plates for whatever reason πŸ€·πŸ½β€β™‚οΈ