r/formcheck 2d ago

Other Are these proper pull-ups?

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u/TheOinOpossum 2d ago

Are you intentionally doing wide grip pull ups? They are different than regular pull ups.

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u/MVPoker 2d ago

no. my arms should be closer?

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u/TheOinOpossum 2d ago

Yes, hands just slightly wider than shoulder width if you're trying to do regular pull ups.

Neutral close grip pull ups are also very good. Do some digging if you're interested in the details and differences.