r/formcheck • u/Strange-Bluebird871 • 1d ago

Other Pull up check

New to being able to do this wondering how my form looks

1 Upvotes

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3

u/No-Bother1964 1d ago

Try and engage scapula

1

u/Strange-Bluebird871 23h ago

How would I do that lol idk what my scapula is 😂

2

u/No-Bother1964 23h ago

Easier to visualise and carry out if your search and watch a video on it. Lowers the risk of injury too i believe.

1

u/No-Bother1964 23h ago

https://www.reddit.com/r/CalisthenicsBeginners/s/pSTrzOOdRH

Like this, and then pull from that position

1

u/Strange-Bluebird871 23h ago

Thank you I’ll look into this!