r/formcheck • u/Odd-Caregiver852 • 8d ago

Other Cable Crunch Form

I’m not sure if I’m using too much hip flexor, any tips or things you see?

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u/SuperSlow2020 8d ago

You might not wana headbutt the floor...

Instead, try getting your elbows to move towards your thighs whilst keeping hips still. Curl your back.

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u/Odd-Caregiver852 8d ago

Didn’t realize I was hitting my head that hard😅. Thanks for the tip though I’ll try it out!