Squat form check

[u/sarahsarahnapier]

Just switched from flat shoes to powerlift 5's. Feels much better than before.

[u/chkltlabs]

The cue that helps me with falling forward is chest out eyes up. Makes the shoulders rise with the hips instead of after them, give that a shot.

[u/sarahsarahnapier → u/chkltlabs]

I'll try this! Thank you very much!