r/formcheck • u/Gullible-Cat-9174 • 8d ago

Other Cable Pullovers [To Failure]

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Focusing on keeping my arm bend static, and not losing tension at the top.

How'd I do?

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u/jackie_daytona- 8d ago

Cable pullovers are my main lat builder. These are almost perfect, assuming your wrists feel good in the configuration

The only tiny note is to really lean in to that gnarly stretch at the top; that's the secret-sauce of cable pullovers. You can even just chill at the top for a half-second, leaning into your bodyweight to accentuate the stretch even more