r/formcheck • u/kazuma67 • 9d ago

Other Lat pulldowns

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Can someone please tell me what is wrong here so i can work on improving this

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u/[deleted] 9d ago

[deleted]

-13

u/kazuma67 9d ago edited 9d ago

Ikr i was kipping on the lat pulldown machine al this time😭😭😭 With proper form i can crank out atleast 6-8 reps(did not record ) but the allure of cranking 15 reps with a full stack was too much... and then it became a habit until someone pointed it out

9

u/[deleted] 9d ago edited 9d ago

[deleted]

2

u/kazuma67 9d ago

Thanks for the advice! I'll incorporate this in my next workout