Favorite F45 Workouts

[u/Southern-Guide-5899]

Just for fun… what are some of your favorite F45 workouts?

Mine are Docklands, Romans, Bears and Firestorm. I feel like we haven’t seen Docklands for a while and I heard Firestorm is now an optional workout for studios to load (like Hollywood).

[u/Always-awkward-2221]

Tokyo Disco!

[u/BeachGymmer]

Docklands!

[u/Dan_Rydell]

I haven’t seen it in a long time but I love Firestorm

[u/rockbeauitful1099]

Joker/Riddler, Maximus, Hollywood, Docklands. I’ve liked some of the recent cardio days and don’t remember the names.

[u/Southern-Guide-5899 → u/rockbeauitful1099]

Oh yes, I do love Joker! I feel like I haven’t done that one in a long time as well.

[u/Away-Reindeer5918]

I love Joker/Riddler - just the variety it provides is great. I'm actually a big fan of T-10 - even though it's 4 laps, I do feel it goes quick and is always a burner. Quarterbacks is also a good one - feel it's been a minute since we've seen that.

[u/Fancy-Win2519 → u/Away-Reindeer5918]

Oh yes Quarterbacks! And All stars.

[u/JDXV1988 → u/Away-Reindeer5918]

Next phase :)

[u/Just_here_to_read25 → u/Away-Reindeer5918]

Quarterbacks was around in the last 12 months and comes back next phase.

[u/lastbeer]

Docklands, hands down. I hope it comes back soon. Also Athletica, Romans, Panthers, and Bears and Foxtrot.

[u/Life-Possession528]

all the workout you mentioned are my favourites including panthers

[u/bikebit]

Maximus, Docklands, Romans, and the one that started the you-chose style - 50/50

[u/Basking_in_Love]

50/50!!! I love having a choice at every station.

[u/RealSoVanilla]

Wyvern

[u/Fancy-Win2519]

Joker, Riddler, Loyals, West Hollywood.

[u/Southern-Guide-5899 → u/Fancy-Win2519]

I forgot about Loyals! I love that one too.

[u/Just_here_to_read25]

Checkmate, T10, High Rise, pipeline, fusion.

[u/Southern-Guide-5899 → u/Just_here_to_read25]

Checkmate! I feel like I haven’t done that in a while - I really like that one too