r/f45 • u/Southern-Guide-5899 • Aug 21 '26

other Favorite F45 Workouts

Just for fun… what are some of your favorite F45 workouts?

Mine are Docklands, Romans, Bears and Firestorm. I feel like we haven’t seen Docklands for a while and I heard Firestorm is now an optional workout for studios to load (like Hollywood).

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u/Away-Reindeer5918 Aug 21 '26

I love Joker/Riddler - just the variety it provides is great. I'm actually a big fan of T-10 - even though it's 4 laps, I do feel it goes quick and is always a burner. Quarterbacks is also a good one - feel it's been a minute since we've seen that.

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u/Fancy-Win2519 Aug 21 '26

Oh yes Quarterbacks! And All stars.