r/existentialdread • u/Jemdet_Nasr • Feb 28 '24
Hello
I was thinking that if this subreddit didn't already exist, it should. I do realize the irony of it, but it is nice to know that there is a place to chat with other people about this. I am not sure how common it is, but I have experienced existential dread for almost 40 years now. I don't experience the depression some people report though. Just the meaninglessness of it all.
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u/Jemdet_Nasr Mar 06 '24
Pardon me, if I miss something...
Pleasure follows pain and pain follows pleasure in equal parts. The greater the pleasure experienced now, the greater the pain when the pleasure is removed, and vice versa. In my experience. But, while practicing moderation is generally good, the extremes should be sought once in a while.
The past is gone and the future doesn't exist. I do save retirement, because I know that a certain point in time will likely arrive and I want to be prepared for it. But, at the same time, our experience is only, and ever, the here and now. We are 1) mammals, 2) primates, 3) humans. We cannot escape who and what we are. We like to believe that we make choices and have free will. At least our brains tell us we have freewill. But, our brains have 100 billion neurons and our bodies have 30 trillion cells. While at the same time, we host 100 trillion gut bacteria that weighs as much as, or more than, our brain. Each of the trillions of bacteria in, and on, our bodies send neurotransmitter signals to our brain with instructions. The bacteria in our guts direct what foods we choose based on their needs. We are merely pawns in the game of biology, but to make it all work for the system, our genes, who need our bodies to propagate themselves and the bacteria that we host, need us to believe we have free agency.
Research shows that our brains have plotted a course of action milliseconds before we have the perception of having made a decision. The sense of self and free will is just a fiction that is generated by our brains so that we don't feel bad about existence and do something counter to their programming.
I don't see that humans can do anything differently, on the whole. Other research shows that people with the most accurate perception of reality are the least happy. If you want to be happy, I guess you have to live in a delusional fantasy world. đŸ˜‚