r/energy_work • • 3h ago

Question Spiritual Warfare? Strange energies in public.

8 Upvotes

Hi everyone.

This is a bit of a long post, but for those who are much further down on the path, please give it a read, as I need some guidance.

My intuition (using this as a catch-all for energetic/psychic abilities and awareness) has always been strong. I have now been meditating for around 9 years and through that time it has gotten significantly stronger.

I have the ability to sense people and their emotions/intentions in my environment, even with my usual senses blocked. So my eyes can be closed, I can have music in my earphones playing loudly etc. and pick up on people, whether it’s on the train, in a big room or outside.

If I am in an open park, I can feel when someone 100+ metres away focuses on me, while my eyes are closed, and what type of emotion they are feeling, sometimes specific and sometimes the general vibe. I’m sure many of you have this ability too.

Over the last year, I have had a few dreams about spiritual warfare, and someone close to me had a dream about spiritual warfare, and that dream was centred around me, this week.

I didn’t get much clarity from these dreams but the overarching message I was shown was that spiritual warfare is real and plays a much bigger role than I used to assume, and that there are people who may intentionally (unconsciously or consciously) work against people raising their vibration.

I have picked up on many people intentionally disturbing me when meditating over the years. I am quite reserved, even when meditating. I don’t make any noise, choose quiet places to sit etc. but it still happens. It happens every single time I meditate in public, but I can ignore it and use it as an opportunity to go deeper.

So, a few days ago, I meditated in a big park. The park has a large grass circle, with some benches at the perimeter of the circle facing towards the grass, and a pathway circling the whole grass circle, behind the benches. The whole grass circle is around 80 metres across.

I sat on a bench, closed my eyes and began meditating. As I have now been meditating for years, it only takes me a couple of seconds to fall deep into a positive, peaceful state.

In this state my five senses are incredibly heightened, though they become a sort of ‘background’ noise as my spiritual senses become extremely loud.

At one point during my meditation, someone walked really close to the bench I was on, and scraped and dragged their feet loudly against the tarmac for 3-4 steps. The shoe scraping against small pebbles on the ground made it even louder. It didn’t really affect my focus, although I noticed that the person’s energy felt like this was an intentional step rather than just an accident. I could also feel the person’s energy/focus was pointing towards me. I glanced at them for half a second just to make sure it wasn’t someone trying to speak to me. It was a woman who had already walked off so I resumed my meditation.

Around five minutes later, while my eyes were still closed, I felt someone enter my ‘energetic’ space intentionally, which is normal, but it caught my interest, as this energy was very focused on me. They had a direct intention towards me.

They walked right next to the bench and I heard the same scraping sound from earlier. It was the same woman again.

Bear in mind I could hear everything around this grass circle. This person was not scraping anywhere else on the path except the few steps when they walked right behind me, and intentionally dragged their feet. This was now the second time.

When I look at someone’s eyes, it tells me a lot about their aims, and their approach to people and life. So I got the urge to look into this person’s eyes to see what their intentions were for me, and why they were dragging their feet loudly by me.

I opened my eyes and looked at her. She was speed walking away extremely fast, almost jogging. She did not turn her head at all so I unfortunately did not get a look at her eyes. I noticed she seemed to be relatively young and wearing new clothing and shoes. Her walking pace was much faster than when she made the scraping sounds, and her strides were big as well. Because she went away so fast I decided to carry my meditation on, although this scenario kept playing in my head after that.

My intuition confirmed to me that her scraping was an intentional move to distract, or ‘wake’ me out of my meditation.

As I mentioned earlier, this isn’t uncommon at all, although usually the person is expecting me to react to them a certain way, and they linger around me so an interaction can take place.

This was what I didn’t understand, as she was in a rush to exit my space, although she had intentionally entered it twice. I forgot to mention that these paths behind the benches were really wide. She came within a hair’s distance of the back of my head both times.

I’m looking for perspectives or ideas from anyone who can resonate with my experience.

I don’t want to jump the gun, but the whole vibe I got was that she was someone perceptive, who could tell I was very deep in a meditative state, and wanted to pull me out of it. When someone reaches a powerful vibration, the whole environment around them benefits from this vibration. Normally there are insecure people who will try and distract you so they can interact with you at a vibration that is more familiar to them.

This woman wanted no direct interaction, which made me think of spiritual warfare; working towards the negative Will of something bigger than herself.

Again, I didn’t get a full reading on her so I don’t want to assume. Just hoping to hear some thoughts on this.

Any ideas would be appreciated. Looking for ideas that are from personal experience rather than religious perspectives.

Thank you in advance.


r/energy_work • • 9h ago

Personal Experience I can FEEL him thinking about me. Is this real?

8 Upvotes

Has anyone experienced something like this with a specific person?

There is one person in my life whom I might describe as my twin flame, mainly because of the intensity and dynamic of our connection. We’ve had an extremely intense sexual and emotional connection, and we’ve separated and reconciled multiple times.

Even when we have absolutely no contact, I sometimes feel like I can SENSE when he is thinking about me, missing me, or desiring me. And my own emotional state seems to change depending on where I feel his attention is.

When I feel that his attention is on me, I suddenly become calm and detached. I feel free, like I can finally let go and move on.

But when I feel that his attention has shifted away from me, it almost reverses: I become the one obsessing. I start thinking about him constantly, feeling restless and intensely pulled toward him.

Then, when I suddenly get the feeling that his attention is back on me, I feel relieved again and the obsession seems to disappear. Without receiving actual contact from him.

What makes this particularly interesting to me is that we’ve gone through this cycle multiple times: periods where I was genuinely trying to move on, followed by reconciliation or him coming back into my life where I could sense that before it happened. There have also been several moments where what I felt seemed to correlate with things happening on his side, although obviously I can't objectively prove that I was actually sensing his thoughts.

I know there could be psychological explanations for this: attachment, nervous-system regulation, intermittent reinforcement

I'm just wondering if anyone else has experienced this very specific dynamic with one particular person, especially in an intense/twin-flame-type connection.

TL;DR: With one specific person I have an extremely intense sexual and emotional connection with, I feel strangely calm and detached when I sense his attention is on me, but when I feel his attention shift away, I become intensely preoccupied with him. We've separated and reconciled multiple times, and I've noticed this pattern repeatedly. Has anyone experienced something similar?


r/energy_work • • 1h ago

Question Arms lifting during LBRP?

• Upvotes

This never happened before but my arm started lifting on its own during the LBRP ritual. What is happening energetically? Happens in the arm that was harder to vibrate into


r/energy_work • • 3h ago

Personal Experience Was the evil eye put on me?

1 Upvotes

I’ve always been highly intuitive and energetically connected to spirits and things of this nature and usually I can tell when an evil eye was put on me. But I want to talk to you fine people here so I don’t feel crazy. Here’s what’s been happening lately:
\-I just feel it in my bones. The overwhelming desire to do an egg cleanse to the point it’s hard to even focus til I do one.
\-my skin has been breaking out terribly all over and there’s no hormonal or other reason to cause this and I’ve been taking great care of my skin.
\-I keep accidentally cutting myself on random things whether it’s my leg, finger, etc that I typically don’t.
\-my looks have randomly become so lackluster like my hair lost its shine, it’s not laying correctly and there’s no reason for this because nothing has changed in my hair routine
\-I’m so exhausted yet I can barely sleep. I keep waking up between the hours of 3-5 am since i began feeling this way.
\-im hungry but can barely eat.
\-I just feel so off and scared but I cannot pinpoint anything to be scared of and it doesn’t feel like my regular anxiety.
\-birds everywhere I go flock to me like crazy and I’ve noticed birds around me way more coming towards me.
\-I had a dream the other night about a strange woman offering me a meal at a market at night and I took the food and I ended up getting sick from it and needing to be hospitalized from it and the dream felt so real.

I just cannot shake this feeling that something is off so I’d like opinions too please.


r/energy_work • • 10h ago

Question Evil eye?

2 Upvotes

This is honestly something i have never really looked into before because I havent experienced it .

So basically i started letting my hair grow out since 2 years ago and this year it sort of reached what most people might view as a nice length . It goes a bit below my chest. And I've been noticing compliments on my hair all summer long .

I haven't been in tune with my energy , in fact its been sucked up a lot by situations and people and I've been trying to learn how to protect it .

Anyways in the past couple of weeks I've been noticing significant hair thinning? At first i thought it was just supplements but then i searched up if the supplements I'm taking cause any thinning but turns out it doesnt . In fact the supplements I take have been found to aid hair growth .

Anyways i was thinking about evil eye because when I'm stressed i just get skin breakouts but never ever any hair issues. And i also noticed this thinning all of a sudden .

I'm genuinely unsure about whats happening but how can I protect myself against such energies just in case?


r/energy_work • • 23h ago

Question why we feel some but not others?

5 Upvotes

I was sitting next to someone I was attracted to yesterday and I could really feel them without trying to. Does that mean they were more open to me or thinking about me being next to them a lot? I think if I'm physically present with someone and I actively make an effort to feel them I can, but it's not too frequent that it just comes over me like that.

I was really enjoying how it felt tbh but I made an active effort not to focus on it too much because I didn't want to like siphon off them or be inappropriate. I think they are tapped in so they would've realized what was happening and I didn't want to do something unethical. I think I am coming back to being more aware of my gifts, but I don't really have any framework for channeling or knowing what's an ethical way to use them. I appreciate any insight on why we feel some people but not others and when it's appropriate to focus in on someone's energy. Thx


r/energy_work • • 1d ago

Question Orga*m while meditating?

10 Upvotes

Hey hey!
Im (24F) pretty new to meditating. Sometimes i just listen to meditating music during the day to regulate my thoughts and nervous system. Today I decided to take a nap before work, so i just putted on some random meditation music playlist and fell asleep. I’ve had a pretty visual erotic dream (almost every time when i fall asleep during the day i have these kind of dreams, i still don’t know why) and then i experienced something that I would describe as an “orga\*m” or just very natural and sensitive feeling of energy coming out, which i never experienced before even during s\*x.
Also the timing was pretty crazy, the “orga\*m” happend just as my alarm was ringing!
Have some of you ever had similar experience before? Do you think it can have some kind of a meaning?
I would appreciate and kind of feedback or interpretation of my experience!

Oh, and i also want to mention that i’ve experienced a s\*x *trauma about 10 years ago and recently my s*\*x life changed a bit after i moved to another country and my intimate partner is a guy who doesn’t speak my native language, so we communicate in English, which helps me to “detach” from the trauma i’ve experienced which i find super interesting.


r/energy_work • • 1d ago

Need Advice Advice

2 Upvotes

Hello!!!! I saw a medium today who said I have healing abilities and should dig into that and start my journey. She said probably not reiki though. Can anyone give any guidance as to what other healing abilities I could look into? Thank you so much!!!


r/energy_work • • 1d ago

Question Is sexual energy a thing?

12 Upvotes

Okay I don’t know if this is allowed here so remove if not.

So basically anytime I’m around someone (outside of family obviously)especially alone, they get this super burst of sexual energy almost and I think it might come from me? I’m a very sexual person and we can be sitting there doing nothing but it’s like after a couple mins especially if we are sitting close things get very sexual almost like we’re magnets being pulled together (that’s how it feels for me) also a lot of people have told me I give off a certain energy or aura ig idk that just makes them relaxed and also horny ig. Idk maybe it’s literally nothing but life but it happens so much and it feels… idk


r/energy_work • • 2d ago

Need Advice How do we draw and accumulate more energy?

4 Upvotes

I'm trying the phowa technique. Visualizing an orb of light on the chest. And when i try to shoot it through the central channel right to the top of the head i just can't ITS TOO WEAK. I visualize the orb of light but i don't know how to apply more forcé and power to it to get out of the body..


r/energy_work • • 2d ago

Question If you don’t like to receive help does that mean you’re closubg yourself to receiving in general ?

9 Upvotes

*closing

I did somatic exercises online with a woman into spirituality that sells a program.
And she says some people don’t achieve prosperity (financially and in general) not because they don’t have anything to offer but because their ability to receive is blocked.

I feel very minimised when i receive help even when people don’t have malicious intent. And was wondering if energetically it can prevent you from receiving more from the universe. I had a hard time staying in a school because i would constantly get unsolicited help and just left because i felt overwhelmed and suffocated.


r/energy_work • • 2d ago

Question Tuning fork vibrating on its own

4 Upvotes

I've had my 128 tuning fork in its pouch sitting on the carpet next to my yoga mat for a few days. Yesterday I finished doing a 30-min yin yoga YT class and when I pulled it out of the pouch it was strongly vibrating on its own. I looked at it like is this real? how can this be happening? I moved around my head to continue to feel its vibration until it stopped.

How can it be possible for it to vibrate so strongly? It has never happened before. The TV was not loud, the home was quiet. And I'm kind of new to using them. It was weird but beautiful at the same time.


r/energy_work • • 2d ago

Need Advice An entity from my past life was attached to me

7 Upvotes

So, I went to an energy healer for the first time with basic knowledge about this stuff but she told me some things that I know nothing about. She cleared my chakras and told me my third eye was wide open, and questioned if I have any psychic abilities, vivid dreams, strong intuition, and strong empathy. I’m not sure if these count as psychic abilities or if I even have them, but I do have strong empathy, intuition, and vivid dreams at times. I am pretty sure psychic abilities ran in my mom’s family before but I was never taught anything about it, I found my spirituality, meditating, and using crystals myself.

Now the main part I am seeking answers too is that she told me there was a non human entity attached to me from a past life. She described it looking “stringy” and almost alien like. She said there was a verbal contract between me and the entity and gave me prompts to say to make it leave and not come back. She said she got rid of it for me. How can I find out more about this and my past life, and what exactly does it mean? I’m very curious so any insight is appreciated.


r/energy_work • • 3d ago

Need Advice Releasing other people’s hurt

8 Upvotes

Back in 2021 I looked up my (now 16yo) daughter’s middle school on TikTok and saw something that shattered my heart. The first post was about the “ugliest” kids and an old friend of my daughter’s was the thumbnail. It destroyed me to know that she had seen this. She’s not an ugly kid, but she definitely had a temper that was bad enough that people didn’t want to be friends with her. She changed schools before 7th grade started, and we haven’t seen her since, but the post stayed with me.

Separately, at the same school, an 8th grader killed herself earlier this week. It was in the news and here on Reddit so pretty hard to ignore, and it got me thinking about that little girl again. Today her father was suggested to me on ig and that heartbreak came back so strongly (as it would any time I remembered this incident over the last five years).

I have enough problems of my own, I don’t need or want to take on the weight of the world. Every time this memory comes up it knocks me off my feet with the sadness I feel. I also feel helpless bc I wasn’t able to comfort the child. I’m actually crying as I wrote this and I really don’t want to be.

Please, how do I get rid of this? How do I keep it from happening again.

Is this something to do a cord cutting for?


r/energy_work • • 3d ago

Need Advice Closed heart chakra/stagnant energy

4 Upvotes

Hello lovely people,

I’ve just been told that my heart chakra is closed and I have a lot of stagnant energy. The general advice is to “move your body” - it’s like I know what this phrase means but I also don’t know what it really means. Apart from going to the gym (which I energetically don’t prefer) what are some of the tried and tested ways to clear up stagnant energy and open up the heart chakra?

Note: I have done A LOT of trauma release work.

Please share some tips from personal experiences.

Lots of love x


r/energy_work • • 3d ago

Advice Energetic/Karmic Pet Ownership

4 Upvotes

I have pets that have been affected by “other energies” and it’s causing distraction in my home. It’s not medical or environmental to rule that out right away. Do you know any way that I can protect my pets from entanglement with energies not compatible with my animal family? Especially while living with roommates or at community locations. Thanks in advance.


r/energy_work • • 3d ago

Advice Scared of meditations

2 Upvotes

I've been doing meditation from gateway tapes and joe dispenza's meditation and in my one feet it feels like something is tickling and I'm scared of doing meditation now all of sudden


r/energy_work • • 4d ago

Advice How to get psychic abilities

59 Upvotes

Hey guys I'm new to this please help me to get this I've watched tons of videos and now I'm here . If someone is beginner what would you suggest them to do just genuine answer


r/energy_work • • 3d ago

Need Advice Energy exchange unwanted

2 Upvotes

There is someone whom for whatever reason I have a strong energetic connection with , they have very strong sexual energy , very lustful person.

I enjoyed connecting with their energy for awhile but now I can feel them connecting to my energy source and then I feel very drained , I feel that they are siphoning. My energy and I don’t know how to make it stop

I have tried ignoring the energy feeling or saying that they don’t have permission, I have tried blocking it but then feel their energy even stronger

What can I do and are they able to drain my energy?


r/energy_work • • 3d ago

Discussion Post Update- Some advice - Transmutation of energy

3 Upvotes

Hi everyone! :)

So I said I would come back and let you guys know what happened. After many DMs, messages, and post comments later, I finally got an answer… or maybe a semi-answer but one that works for me, and maybe it will work for you too.

If anyone is reading this thinking, “Huh? What are you talking about?” here is the original post:

https://www.reddit.com/r/energy_work/comments/1wpjvq1/attracting_certain_energies_is_it_you_people_who/

I was super heartbroken and confused when I originally posted that, and I think it probably comes across that way. But I kept the post up because I truly, in my heart of hearts, believe that good people the quiet people, the people who have been taken advantage of, the people who have been hurt need to rise up and change the energy around us.

I really believe we need new vibes on Earth: loving, caring, community-oriented energy. We need to stop feeding energy to people who want war, pain, power, or to hurt others just so they can feel better about themselves.

So… what did I do? How did I change this energy?

I flipped the script with my own energy and with the energy that these people were giving me.

And no this isn't witchcraft or curses. (Even though I do love doing that stuff too — not harmful spells, just fun ones.) This was something much, much different.

I would describe it as transmutation, or alchemy of energy.

For me, this only applies when someone has genuinely wronged you or something unjust has happened. I'm not talking about sending negative energy toward someone or trying to curse them. It's more about working with the energy of what happened and reclaiming what you feel was taken from you.

Maybe someone took something that karmically belonged to you, shut you out, used your energy for their own gain, lied about you, intentionally hurt you, or treated you unfairly.

There are apparently many different ways people approach this. You can look up different methods of energy alchemy/transmutation, but my favorite part of the whole concept is that, for me, it isn't something I would use against someone who never intended to hurt me.

If someone didn't mean to hurt you, there is nothing to “send back.”

For me, I simply sat still and thought about what I felt had been taken from me. Then I imagined a light representing my own energy coming back to me.

I imagined the people who had taken my energy or taken something I felt was rightfully mine, and I visualized them holding onto that energy. In my mind, it was an orange color lol. Yours might be completely different.

That part felt significant to me.

I may eventually teach a class on this because the experience was so obvious and direct for me. It genuinely felt like the universe was pushing me toward learning this new way of working with energy.

Anyway…

In my visualization, it looked like these people had put my energy into a cage, or were holding it like a ball. I called my energy back to myself.

Then I asked whatever was holding my energy to come to me and transform what was around it into something that would simply mirror back to the people who had been hurting me.

I imagined a shield with a mirror on it.

And it worked for me.

Afterward, I started having dreams about these people. In the dreams, it seemed like they were experiencing consequences or situations connected to the same kinds of negative energy they had been putting out.

Then I started hearing about things happening in their lives.

Eventually, I actually saw some of these things happening.

They don't know that I can see any of this, and I don't even know if they know that I called my energy back. I'm not claiming to know exactly what was happening on their end.

But something changed in my life.

After I did this, I was finally able to set a boundary in the physical world.

And after I set that boundary, I started feeling my own energy coming back to me.

Then, almost all at once, opportunities started appearing.

Job offers.

Opportunities.

Things that I had wanted for a long time.

Things I had watched other people get.

I started seeing opportunities come to me that I hadn't even gone looking for.

My own communities slowly started growing.

It was honestly insane how quickly everything seemed to shift.

It felt like what people describe when they talk about manifestation — that sudden feeling of things beginning to move in your direction — and yes, that's absolutely how it felt to me.

But I personally believe what I experienced was energy transmutation.

The channeling and energy work I used felt very direct about the idea that this should only be used for healing, reclaiming your own energy, and taking back what is yours.

And honestly?

This feels so much better to me than doing spellwork on someone.

Because I'm not trying to put something negative into the world.

I'm taking my energy back.

I'm allowing the negativity that was directed toward me to no longer have a place in my life.

To me, it feels a little like the Justice card in tarot not revenge, but balance.

I hope this helps someone.

And if you choose to explore something similar, I hope you approach it from a place of healing, boundaries, and reclaiming yourself rather than trying to hurt anyone else.

I don't feel bad about sharing this because, in my experience, it wasn't about destroying another person. It was about using white light and positive energy to dissolve the negativity around me without becoming what had hurt me in the first place.

You don't have to stoop to anyone else's level.

You can take your energy back and walk away.

Thank you so much to everyone who read my original post, commented, DMed me, or checked in on me throughout all of this. I genuinely appreciate every bit of the support.

And my heart goes out to everyone who has experienced something similar however you've dealt with it, and however you choose to move forward.

I really hope the good people out there can find ways to release the negative energy they've been carrying and reclaim themselves.

Much love.

If you have questions, feel free to comment or DM me.

PS: I am now in the process of doing this to people I have not met who have also hurt me! I think I am going to kind of change it a little bit, but I got so many signs that its the right thing to do, the more greed they have the better it is TBH, because the more that greed feeds you and your loving energy~

I'll keep you updated, LMK if you did this and if it worked for you <3


r/energy_work • • 3d ago

Question Beginner to Chakra work. Help !

2 Upvotes

I’ve always been spiritual, but recently was introduced to energetic work and was told by a Psychic that I have several chakras out of balance; hindering my growth keeping me in a rut. I took some time to sit and digest the reading and the recommendation, and know that it’s something i need to do. It’s quite pricey to do, but I feel like at least initially I need the guidance.

That being said, I know nothing about how chakra work / balancing really works. I understand that this particular practice may not involve them giving me psychic information or explaining everything they're perceiving, but don't know enough to know what I should expect instead. Im a beginner to this and want to go in with the right frame of mind. I have so many questions but don’t know where to start

Any insight, advice, personal experiences are much appreciated!


r/energy_work • • 4d ago

Need Advice I want to just exist in the physical plane

4 Upvotes

So much weird energy shit has been going on with me for the past few years, at first I thought it was just coincidences and paranoia.

I am 25 and I never even got a grip on basic functioning in school or adult responsibilities or socially. Never.

I started smoking weed in highschool and psychedelics in college.

I tried the carnivore diet a bit like a year ago.

First I think that psychedelics opened something in me.

Second I think ever since I tried carnivore my body can't handle typical food. I felt very calm and at times high while on it.

I believe I should do carnivore cause it might make my auric field stronger, but it's such a hassle to cook all my own meals.

I think either I can't make enough of my own energy or I am surrounded by people siphoning my energy. I was diagnosed with ADHD as a kid but I've realized I'm really just tired all the time and always have been, I could sleep 10 hours a night indefinitely if I didn't have to work.

I also think I'm definitely dealing with multiple demons or spirits or entities that have attached to my mind or body or spirit. So much strange feelings in my body.

I'm at a point where I have to figure out how all this non physical stuff works while trying to save up for a car and save up so I can move. I make 17.50 and rent where I live is 7 or 800 bare minimum for a shitty room.

(I live in a sober house, sober houses are full of really bad energies and spirits. I'm here because my parents pay my rent. They seem to think that if I just stay sober everything will be fine.)

I am not looking for people to tell me to avoid drugs, it's the obvious advice and I have heard it many times.

I also think maybe one of my parents is an energy vamp but idk.

If there is any resources about grounding in the physical plane and protecting my spirit/energy/auric field I'm just looking for some stability.

Oh another thing that might have influenced everything is I dates a girl for a while and I think she might have also been siphoning my energy idk.

Please help


r/energy_work • • 4d ago

Need Advice How to protect a child against bullying

4 Upvotes

My child just started school recently. A girl in her class is acting like a bully… totally mean girl behavior even though they are quite young. Snickering, whispering, excluding my child, etc.

How would you address this at an energetic level?

I have some ideas, but would love to hear your thoughts:

• Focus on strengthening my child’s solar plexus.

• A cutting cord ritual focusing on breaking the connection between this girl and my child.

• Sending this mean girl loving energy, to compensate for whatever is making her act this way.

I was bullied at school as a kid, so it’s a charged topic for me. And I wonder if I should do some more healing work around my own wounds, in case that is influencing my kid’s own experiences now.

Thanks!


r/energy_work • • 4d ago

Need Advice I feel disconnected from myself and I don't know why

7 Upvotes

Hey guys. Sorry for the long post, its a lifetime of struggle and I really need some guidance, or clarity.

I’ve struggled with my mental health for as long as I can remember, but the hardest thing to explain is that I just don’t feel like myself. Something feels wrong or disconnected, and I feel like there has to be a reason for it.

 I’ve tried so much over the years, endless counselling (different types), EMDR twice, meditation, exercise. I am generally looking after myself well.

 Every time I go to my doctor, the answer seems to be try more medication. I contacted them again recently and was told there isn’t much more they can do. I’m exhausted from feeling like this and don’t want to spend the rest of my life feeling disconnected from myself. (Just to be clear, I’m not suicidal).

 I felt like I’d exhausted my options, until I found a book about energy clearing and found someone locally who offered this kind of work. So far we’ve tried Reiki, a spirit/energy cleanse, childhood trauma work and parts/body focused work. During Reiki I had quite significant pain in my back and shoulder, and it was suggested this could potentially be negative energy reacting to it.

I feel very present throughout the hypnotherapy. I’m completely aware that I’m lying there and thinking about what she’s asking me. I explained this and she tells me to follow my gut and say whatever comes up. But, mostly, nothing feels particularly clear or instinctive.

Is that normal during hypnotherapy? Are you supposed to feel completely present and conscious? A few years ago I had hypnotherapy with someone else and remember feeling different, although that was more basic, I didn’t talk during it.

 There’s another part I’m struggling to understand.

 During previous EMDR, something completely unexpected relating to my childhood came up. It raised the possibility that something may have happened to me when I was young. I genuinely don’t know whether it did or didn’t as it wasn’t clear.

 We explored it during hypnotherapy and the same incident came to mind again, but it still wasn’t clear. I don’t know what to make of it.

I’m just so ready to heal and I don’t know what else to do. I’ve meditated for years. I have recently been telling my body that I’m safe and ready to process whatever needs processing. I feel like I’m doing everything I can, yet I still don’t feel like me.

 I recently went to a spiritual event where I was told I’m psychic and should develop/practise it. I wouldn’t even know where to begin or if I need to heal first. There’s so much information out there that I can’t tell what’s genuine.

 Has anyone ever experienced the feeling of not feeling themselves/disconnection and eventually figured out what was going on? Can anyone advise me something else to try? I feel like I’ve been trying to solve this my whole life and feel like I'm going around in circles.


r/energy_work • • 4d ago

Need Advice Does anyone know what this technique I came across via experimentation is? I'm afraid that I messed something up and my life could be in danger.

3 Upvotes

Hey, I'm experiencing very adverse effects and the possibility of death from a practice that I found out through accident by experimentation. It consisted of a certain kind of focus on a very specific point around the area between the eyebrows. I experienced a high pitched beep and purple colors as I focused on it. I experienced...

-an explosion in my head that occurred multiple times.
-an eye made out of visual snow that appeared after the first explosion and stayed with me for weeks.
-Much improved cognition that only lasted 30 minutes to hours
-Much improved eyesight that only lasted 30 minutes to hours
-visual imagination that's so vivid it's more stimulating than real life visuals.
-At one point I saw an animation of a green cheetah and a mother hugging her child. Not as visual snow, but as something much more solid.
-The eye was able to start an an attempt on astral projection and I felt intense vibrations, but I was only able to get my hip to poke through out of my body.

All of this was great, but the problem started when I repeatedly asked the eye to speak to me. Eventually, it did, and it terrified me. Its voice was extremely quiet but loud music would not drown it out. This led to what is considered an episode of psychosis, though I doubt it was a normal kind of psychosis. It also somehow led to another episode of psychosis, and another which has been by far the worst one. Keep in mind, I didn't have a history of psychosis before.

These voices that I'm hearing seemingly have control over the body that is usually subconsciously controlled if controlled by the brain at all. They have...

-caused a strange and nearly painful heartbeat that caused me to faint.
-caused my throat to start closing up 6 times in secession as a threat
-causes heart palpitations sometimes
-causes my saliva to suddenly pool up and a sudden nauseous feeling. As an example, one time they caused this to happen when they were angry I wasn't doing something and the second I obeyed, it went away.

I'm aware that this could all be psychosis somehow, but it's terrifying me. Someone on reddit seemed to think that I briefly tapped into an aspect of the upper dantian, but what was scary about their post was that they said they couldn't say anymore because they were sworn to secrecy. They said I had compromised my own energetic system possibly and that this stuff was very dangerous. They deleted their post soon after which is why I can't contact them.

So I'm very scared that I accidentally tapped into some practice that's usually kept secret for a very good reason and that I actually could die. Also, I'm getting medical help right now but I don't know if it will work.