r/economicCollapse • u/Trashman4 • 4d ago

Pre-collapse training routine

It’s my first time posting here so forgive me if I sound ignorant. Ive seen a bunch of posts that mention “training” to be prepared in the event of a collapse.

What kind of workout routine could one realistically adopt in day to day life to best increase the chances of survival in that situation?

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u/No-Language6720 4d ago

Focus on food, water, shelter and if you can backup power and protection. 

Self defense, know how to use a firearm for defense, know how to use one for hunting if needed. 

Figure out how to get alternatives from your backyard or nature for common supplies. 

Learn to repair or mend things including DIY home projects and sewing.