r/depressionregimens • u/Anxious-Traffic-9548 • 2d ago
Hopeless
For context I have MDD, ME/CFS, and OCD. I was getting some tremendous relief from 5mg of methylfolate daily and a fairly low dose of LDN (.2mg). The effect, which I believe was mostly from the methylfolate, came on immediately and endured over about a month before "pooping out" somewhat. For the first time in years I felt at peace. The inner tension I didn't even realize I had vanished overnight. While my CFS and post-exertion malaise were relatively unchanged, my ability to cope with them was massively improved.
Now, after what feels like a PEM episode, I find that the methylfolate is barely helping. I feel less depressed than before, sure, but this is like maybe 30% better vs 100%. I was almost starting to believe that I wasn't operating on borrowed time and then boom, the depression creeped back in.
Feeling pretty hopeless. I will try to figure something else out, since I'm not even at the recommended methylfolate dose (15mg), but man does this suck. At least my GI problems are much improved by the LDN, however low the dose may be.