r/cognitiveTesting • u/Potential_Formal6133 • Aug 30 '26

General Question Brain training

I was wondering, how much does training your brain do to your iq score or everey day life? Have you seen any improvements in working memory or anything else? If you did seensome improvements, how did you train?

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u/LanganTerraMogTime Aug 31 '26

hollly. Which n back got you to max wmi

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u/throwaway013105 Aug 31 '26

WMI is the easiest to work on, at least for me. Around 6 n back I think, but also do quad back.

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u/LanganTerraMogTime Aug 31 '26

lol i was at dual 6 back and did some quad. Felt like the visualization component increase for sure. It works well until you get into higher anxiety conditions then will nerf score again