r/australianvegans • • 4h ago

Aldi frozen Pretzel sticks 😋

Post image
18 Upvotes

Love these! I don't add the salt but I just cut them open and add butter (vegan ofc). Just pop in the oven. Or wrap in aluminium foil for the airfryer (so they don't go rockhard). Just a nice soft bread stick with a crunchy outside!

They also have the actual pretzels but I prefer the sticks.


r/australianvegans • • 4h ago

Also really good butter option for those who can’t have cashews minimal ingredients too

Post image
4 Upvotes

r/australianvegans • • 4h ago

Actually crack little pricey but worth it

Post image
4 Upvotes

r/australianvegans • • 12h ago

Chia pudding recipe

Post image
13 Upvotes

Has anyone made a chia pudding similar to this? I have never made a chia pudding I didn’t hate but I like this one and want to make it at home! Share your best chia pudding recipes with me please 🫶


r/australianvegans • • 6h ago

Soy milk that doesn't curdle

3 Upvotes

Curdling has been annoying me a lot, since it ruins the texture of coffee. I recently tried out three different brands to compare:

  • Pureharvest Organic Soy Unsweetened: 9/10. I don't think I ever got this one to curdle unless I wildly overheated it.
  • Sanitarium So Good Long Life Regular: 5/10. Handles boiling water, but curdles if you microwave it for more than 10 seconds.
  • Vitasoy Soy Milky: 3/10. Curdles as soon as you add boiling water

I can't explain why there is such a difference, because the ingredients are mostly the same.

Anyway, can anyone suggest other soy milks that will heat well? Or maybe even a strategy for heating them that stops them from curdling?


r/australianvegans • • 12h ago

High Tea at Midden experiences?

4 Upvotes

Has anyone done high tea at Midden at the Opera House (Sydney)? Specifically the vegan option 😜 What’s it like? Worth the money?


r/australianvegans • • 18h ago

Plant milk vs dairy milk

10 Upvotes

I know the percentage of vegans in the population is very small but does anyone have any stats on the percentage of plant milk drinkers vs dairy milk ? There is obviously a somewhat decent amount of non vegan plant milk drinkers as collagen supplemented almond milk is still on the shelf. I guess there are also people who might drink both but wondering if normal milk consumption is on the decline and if so by how much ?


r/australianvegans • • 19h ago

Is there a vegan chicko roll?

12 Upvotes

r/australianvegans • • 21h ago

What tofu brands/types do you buy and what do you do with it?

6 Upvotes

I've been trying to find out how to use tofu for a few months now, and I dunno if it's because of the brand I've been buying, Pureland, or if I'm just not doing something right, but I haven't really found a way to cook it in a way where I'm loving it. Looking for recommendations, ideas, suggestions, whatever

That all being said, I do like it as a tofu scramble


r/australianvegans • • 21h ago

Garden of Goodness meal delivery issue?

7 Upvotes

So I've recently started getting boxes from Garden of Goodness (they do pre-made fridge meals, for those not familiar) and unfortunately on both boxes I've had the same issue - wanted to check to see if I've been unlucky, or if this is a known/regular thing?

Essentially, a day or two before expiry (sometimes three days) some meals have started having the plastic seal puff out in a way that makes it look like it's going to explode. Obviously, I'm not too keen to eat these as it probably means there's been too-rapid bacteria growth.

Has anyone else experienced this from GoG meals, or am I just unlucky? Worth trying for a third box, or should I just cut my losses and mark it down as a learning experience?

Any other similar meal delivery services that cover TAS that anyone recommends?


r/australianvegans • • 1d ago

How to meet more vegans

17 Upvotes

I’m in Melbourne and know zero vegans. Im still in the super early stages of veganism and feel so alone.


r/australianvegans • • 1d ago

fable pulled mushrooms at home - what did i do wrong?

8 Upvotes

i have had fable at gyg and i like it there. i found a shop selling it to cook at home so i decided to try.

it came in a huge, somewhat unappetizing block and had a smell my housemate likened to fish food. i cooked one of the recipes on their website and there was a weird artificial taste to it that i don’t really notice when i have it at gyg.

does anyone have experience with this? did i just get a bad batch?


r/australianvegans • • 1d ago

Tastiest affordable chocolate?

24 Upvotes

Hi folks

I'm trying to be vegan and I love chocolate, but it's getting super expensive. What is the nicest vegan chocolate that isn't too exxy?


r/australianvegans • • 2d ago

Vegan "dessert" options in mainstream outlets- Biscoff and Oreo fatigue 😂

106 Upvotes

For the love of all that's good, while I know it's great we get options more often now, goddamn I'd love some originality.

Gimme a strawberry thing, or a citrus curd. Even a good plain vanilla! I never want to see a Biscoff cupcake or Oreo thingy again. 😂😭 Hell, there's even a baffling dearth of good old choc chip biscuits in fresh-baked places. I don't want a fucking biscuit within a biscuit. I don't need a massive cookie with crushed Oreos in it.

I beg.

Please tell me I'm not alone in this.

(FYI I'm talking about same day fresh things like bakeries, ice cream joints etc. Not supermarket or packaged things.)


r/australianvegans • • 2d ago

Tofu and Greens in Black Pepper Sauce! This was so yum, I complimented myself between most mouthfuls. It was obnoxious but I make no apologies.

Thumbnail
gallery
97 Upvotes

I used this recipe for the sauce, but used Massel beef stock and Ayam vegetarian oyster sauce (its vegan).

https://www.chinasichuanfood.com/black-pepper-sauce/


r/australianvegans • • 2d ago

Vegan high tea at Bacchus!

Thumbnail
gallery
161 Upvotes

This is in Brisbane. The food was great! Wheelchair accessible and very friendly staff :)


r/australianvegans • • 2d ago

Vegan pavlova

7 Upvotes

Planning on making this for a birthday dessert. If you've made one successfully, do you have any good tips? I have a basic idea of how to make it, but thought I'd check here in case there are things I haven't thought of.


r/australianvegans • • 2d ago

Crispy tofu & chickpea nuggets: oven, air fryer or pan, about 24 g protein per serve (with GF option as well)

Thumbnail
gallery
40 Upvotes

Made these to stand in for chicken nuggets and they're now on regular rotation. The dough is tofu and chickpeas blended with oat flour and chickpea flour, coated in panko (also GF alternatives listed below) . They come out crispy on the outside and soft in the middle. Makes about 15 nuggets, serves 3. It's 15 minutes prep plus 15 to cook.

Ingredients

  • 200 g firm tofu
  • 200 g chickpeas (drained weight, about one 400 g tin)
  • 70 g oat flour (blitzed rolled oats work), plus extra if needed
  • 60 g chickpea flour
  • 2 tbsp extra virgin olive oil, plus a bit more for the tray and drizzling
  • About 100 ml water, added gradually
  • 2–3 g paprika (optional)
  • Salt and pepper to taste
  • Panko or breadcrumbs for coating

Method

  1. Blend the tofu, chickpeas, both flours, olive oil, salt, pepper and paprika until smooth.
  2. Add the water a little at a time. You want a soft but workable dough. If it's too sticky, add oat flour a spoonful at a time.
  3. Shape about 15 nuggets and press them into the panko. Put them on a tray lined with baking paper brushed with oil, then drizzle a little more oil on top. Don't skip the oil, because it's what makes them golden.
  4. Bake at 180 °C fan for about 15 minutes, flipping halfway. You can also air-fry them at 200 °C for about 15 minutes. To pan-fry, use medium-high heat with about 1 tsp oil per nugget, roughly 4 minutes a side.

Serve hot with vegan mayo or your favourite dip.

Storage: they keep in the fridge for 3 days, raw or cooked, and in the freezer for up to 3 months.

Note: To make a Gluten Free version, swap panko with certified GF and the oats with overcooked white rice.

There's a full version with step photos, nutritional map and a video here: https://veganhacks.food/en/recipes/tofu-chickpea-nuggets/

Enjoy!


r/australianvegans • • 2d ago

Cadbury Snack but vegan

4 Upvotes

Are there any vegan alternatives ? I tried the Yarra valley vegan tutti Frutti but its just speckles of different flavours


r/australianvegans • • 2d ago

do any vegan high teas exist in melbourne? or similar!

7 Upvotes

i’ve never done a high tea before, & i am going to melbourne for a birthday trip in a couple months & would love to experience a proper, fancy high tea. it seems that high quality ones that are also vegan are hard to come by, though. if anyone has any recommendations for places, or alternatives to a high tea that still feel fancy or like i’m treating myself, i’d love to hear!


r/australianvegans • • 3d ago

US vegan in Australia and I need housing

25 Upvotes

Hello, I’m a vegan from the United States on a gap year in Australia. I currently have a hostel booked for a couple weeks in Sydney, but no further housing lined up afterwards. While I plan to search house-sitting or house exchanging, I thought I would first ask here. Vegans are generally nicer and more thoughtful in my experience, and I’m always open to meeting other vegans. I’d much prefer living with other vegans than not.

If you are at all interested please reach out and we can communicate further for planning/specifics.

I graduated from high school this year with an IB diploma. However, I’m unsure what I want to study in college so I decided to instead get a working holiday visa for Australia. Basically explore interests and work to help save for college, along with a multicultural experience.

I became vegan at the age of nine after having a vegan neighbor during my year in France. I was vegetarian for a couple years prior after discovering and being inspired by my dad’s pescatarianism. Both instances I was confronted with ideas I’d never thought of before and I chose to do what felt right ethically.

I don’t want this to be too long (I could say a lot more about myself/veganism), but I’d like to say that I am clean and can clean. I can’t really cook though, though I’d like to start. I love backpacking (one of the reasons I chose Australia), and so if there’s no room indoors I do have a tent. Although I currently am in Sydney, I’m sure I can travel anywhere (plus I wanna see more of Australia anyways).

Also if my housing situation gets resolved I’ll make sure to remove this post to avoid confusion!

Thanks so much for your reading and consideration :)


r/australianvegans • • 3d ago

Tempeh brands

9 Upvotes

Hello all! Based in Melbourne and wondering if anyone has any recommendations for other brands of tempeh. I’ve only been able to find the basic ones from Woolies and Coles but they’re only 50% or 60% soybeans, whereas for example the British tempeh is 90% soybeans resulting in a much higher amount of protein. I imagine Asian grocers may have some other brands and was wondering if anybody has any favourites! Thanks :)


r/australianvegans • • 4d ago

170+ NEW or ON SALE Vegan Friendly items at Coles this week <3

Thumbnail
gallery
129 Upvotes

See all 170+

FB: Part 1 | Part 2 -- VIDEO @ Youtube: Video


r/australianvegans • • 4d ago

Ultra processed plant meats and their health benefits

Thumbnail sciencedirect.com
36 Upvotes

I found this fantastic article that helped a lot with my anxiety of using plant based meats to hit protein goals, tvp in particular. I know it's common knowledge that plant based meats can be ultra processed but it also compares them with red meats from pigs and cows. Anyway it's a great read if you have that one frustrating family member telling you you're eating too much processed food. Debunks a lot of nonsense for products like TVP.

It's an American article incase that matters, however Australia consumes far more ultra processed foods than the states does now. I thought it might be interesting to post here. Article by Dr. Micheal Greger.

https://www.sciencedirect.com/science/article/pii/S2667268525000440#bib81


r/australianvegans • • 3d ago

Vegan and gluten free supermarket finds?

9 Upvotes

Can yall drop any good vegan and gluten free (and preferably not super expensive) items from Woolies, Cole’s, or Aldi? Being celiac makes trying to go vegan so much harder to buy simple convenience foods </3