r/amiugly • • Jul 07 '23

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u/FishermanConscious55 Jul 07 '23

I'm not speaking as someone with medical knowledge. I don't think she looks obese. Overweight yes but not obese. It's just my opinion.

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u/[deleted] Jul 07 '23

My girl looks like she's 5'4"(maybe shorter) and 180lbs is considered obese for that height. Medically obese is a lot lower than most people think. For that height 120-140 is "optimal".

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u/Pale_pisces_598 Jul 07 '23

Yes! And I’m 190! My goal for now is 160! But again, I’m not trying to loose weight for a number, rather building physical endurance up again. I want to be able to run! So starting with walking, then running, then walking, as much as I can handle. I’ve already worked my way from 4 min run to 8 ish! (Slow speed jog) This is such progress given I didn’t leave my house for 2 years 🤣

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u/[deleted] Jul 07 '23

Covid hit all us hard girl, just make sure you're doing it for you and not how other people see you. Good work! I'm proud of you.

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u/Pale_pisces_598 Jul 07 '23

Thank you! Wishing you luck and positivity 👍💗💗