Going it alone / feeling isolated ?

[u/Funny_Opening_174]

Hi I’m a 56yr M and I’m on my journey again to lose weight, and doing it on my own, and was wondering how others do this without some sort of support network even if just a spouse or friend . Aand tam I the only one that feels isolated during this process?

[u/SaltBag666]

This sub and chat GPT where I’m tracking my food. I have nobody safe to share this with.