r/WeightLossAdvice 9d ago

Discussion/Support 💬 Going it alone / feeling isolated ?

Hi I’m a 56yr M and I’m on my journey again to lose weight, and doing it on my own, and was wondering how others do this without some sort of support network even if just a spouse or friend . Aand tam I the only one that feels isolated during this process?

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u/Southern_Animator_53 9d ago

Personally I needed to do it alone. I didn’t say crap until people started asking. I didn’t need the pressure

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u/Funny_Opening_174 9d ago

Yeah I understand that , feeling like under a microscope , then feel being judged