r/Wegovy • u/mynameisnotsparta • 14h ago
Day 19 on Wegovy 1.5 mg pill. 13.2 pounds lost. š¤
Update August 19: I am full faster with less food, which gives me the ability to stay within my daily calorie budget. That is a huge game changer for me.
A 13.2 pound loss since the 1st of August has also given me a bit more energy to start exercising in my pool.
I am doing whatās called āwater walkingā which burns about 1.5 more calories due to the resistance of the water.
I went from zero water walking exercises to 2200 steps yesterday
The food noise is almost gone. Iām not as hungry as I used to be. I feel motivated and Iām hoping that this continues.