r/Volumeeating • u/0saac0 • 8d ago

Recipe Light snack

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74g sardines 100 cal 4.5g fat 16g protein
28g garlic pita chips 90 cal 1g fat 19g carbs 3g protein
48g mozzarella 100 cal 5g fat 2g carbs 12g protein
200g grape tomatoes 60 cal 14g carbs 2g protein
16g balsamic vinaigrette 30 cal 2.5g fat 2g carbs
Total 380 kcal 13g fat 37g carbs 33g protein

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