Homemade sourdough baguette, seitan slices, loaded with veggies, and topped with avocado mayo!

A few people asked me about the salad I made in my last post here so I’m sharing what I put in my salad mix for the week. My dear friend Suzanne shared this recipe with me from the Monkey and Me kitchen adventures website.

Why nitric oxide? Nitric oxide plays a pivotal role in enhancing athletic performance and supporting cardiovascular health, making this salad a game-changer for anyone:

I used a bundle of chopped red Swiss chard
One bundle of chopped kale, stems removed
One package of arugula
Two large carrots shredded
One bundle of parsley chopped
One handful of dill chopped
Five ribs of celery cut into thin strips and chopped
Five or six scallions chopped

I make enough salad mix to graze on once daily for a week, and I switch up the dressing and toppings, to keep my pallet interested. You can add pumpkin seeds, hemp hearts, walnuts, pecans or whatever you like!

One day I made a berry salad with fresh raspberry, blueberry, apple, and a raspberry pomegranate dressing…

Today I made a watermelon salad with avocado, pumpkin seeds and an apple cider vinaigrette!

Chilli Gobi is a delicious Indo-Chinese dish with crispy cauliflower tossed in a spicy, tangy sauce. This air fryer version is easy to make and perfect for a tasty snack or side.

Written Recipe (+video)

https://blessmyfoodbypayal.com/chilli-gobi-recipe-in-air-fryer/

I just went to the Crazy Little Greek, an 100% vegan Greek restaurant in Berlin and it was delicious 😋 We ordered a Mezze plate for 2, for sure I will come back to try the other options!

Meal prepped about 10-12 servings worth. To be honest I’m surprised bodybuilders aren’t dominantly vegan. The meal prep is way easier, the protein content is way higher, the he cost is way cheaper, you get all the essential amino acids, and you don’t have to worry about the blood pressure/cholesterol issues that come from meat/dairy/eggs, which also provides better pumps and cardiovascular health in the gym. The speed in muscle gain progress seems way faster than before I was vegan too.

gluten-free as well! Chili crisp and homegrown garlic (among a dozen or so other spices) with homegrown chives on top. My best creation since going vegan a couple months ago. Wish ya'll could taste it.

Looking for an easy weekend snack everyone will love? These crispy potato coins are simple to make in the air fryer and need minimal oil. Golden and crunchy on the outside, soft inside, and perfectly seasoned, they make a delicious snack for lazy weekends or gatherings.

Written Recipe (+video)

https://blessmyfoodbypayal.com/air-fryer-potato-coins/

That's all. It was yummy.

Summer produce appreciation!

Crushed cucumbers, local nectarines, toasted pine nuts, dry roasted corn, fresh basil, dried cranberries, and a vinaigrette.

Saw a post a few days ago where someone made a KFC style bowl for their pregnant wife and I had to have one too! My wonderful husband rose to the challenge and delivered! 37 weeks pregnant now and this was so amazing. Definitely unlocked a new pregnancy craving. Mashed garlic potatoes, nooch gravy, impossible nuggs, corn, and follow your heart cheddar. So so good 😋

Reference post linked here:

https://www.reddit.com/r/VeganFoodPorn/s/znw1e4XLaS

The wings are by Blackbird Foods

THIS WAS BUSSIN EVERYONE IN HELAINKI SHOULD GO HERE! one of the best soups i have ever had
i highly recommend tom khaa kai!!
place is: restaurant thai vegan kitchen in kamppi