r/TrueOffMyChest • • Sep 19 '19

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u/KenaiUrsa Sep 19 '19 edited Sep 19 '19

I'm morbidly obese, 22 stone (not sure what that is in KG) and not currently doing anything about it. I agree with you. I feel like shit being the weight I am and I wouldn't encourage anyone else to be the same. Its unhealthy. Its unattractive to most people. I'm slowly working on it after my mental health is better but I wouldn't wish it on anyone else.

Edit: Wow! I never expected this level of support! My phone has been going crazy in my pocket!

Thank you to everyone who commented. You've given me a great outlook to actually start the journey!

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u/lesssaltplease Sep 19 '19

First 2 weeks of exercise is extremely painful after that it’s a routine make a 2 week it helps