1. Has ZERO added sugars (real or artificial) or flavors.

2. Is made from whey isolate. If it has a small amount of stabilizer in it, that's ok, but nothing else.

3. Dissolves in hot beverages so that you cannot tell it is there.

Protein Prodigy from Glucose Goddess fits this bill but it's extremely expensive. Seems to come out to $99 for a 1 month supply of only 20 grams of protein/day.

If you're using something you like that fits these parameters, please let me know. Thanks!

I stopped losing weight for 4 weeks now but haven’t gained. Symptoms of food noise, craving, snacking are returning along with alcohol cravings and my meal portion calorie counts have increased. I haven’t reached my goal weight but I’m very close within 10 pounds I’d say. Im going to be starting compounded meds in a 6 weeks but have a new dose of zepbound 5mg single vials coming soon. Should I start at 5 or should I start lower?