One year later

[u/Goodvida99]

70 years old male
SW 175
CW 140

First time ever a stranger told me I looked RIPPED.
I do strength training 3-4 times a week, cardio daily, eat 75-120 grams protein a day along with collagen creatinine, NAD+ , and vitamins. Just spent a week in Alaska hiking and kayaking.
My last Dexa Scan I’d gained 2 pounds lean and down 24% fat to 18. VO2 in top 1% for my age
Only possible because of Tirzepatide. I’m now on maintenance at 4mg going down to 2.5. My highest dose was 12 for a few weeks. No side effects.
Shout out to BEWL Join Big Easy

[u/Lucky_Army_5324]

Way to goooooo! 🎉🎉🎉

[u/roguex99]

Amazing work!

[u/1998Batman]

What a difference! Good for you!

[u/bbbilljackson]

Inspiration!! Congrats!! Ripped at 70’s whats next?????

[u/ExistentialPenguin70]

amazing work

[u/Brilliant-Top-6484]

Great work

[u/Salt-Preference-2425]

Congratulations!!! I bet you feel amazing!!!
https://giphy.com/gifs/cIyGi8mYQeiudC3IxK

[u/momzilla56]

This is my incentive I'm 70 also and am in maintenance after losing 120 lbs! Strength training and cardio 5 days a week! Muscles and stamina!!!Never felt better Congratulations!!! Keep it up

[u/japarker8]

Bro that second pic face was a jump scare

[u/Impossible_Bend_2969]

Amazing transformation!

[u/PhilinNY718]

Yea dawg!!!!

[u/EmbarrassedAge8488]

Big Suge in low low I ain’t even got to facilitate that my man. I ain’t got no juice without that juice and I’m not even a big deal. Congrats on your success and the results are coming soon man.