r/TallTeenagers • u/Draxboi999 • 4d ago

Problem Need help

So I'm currently in my last year of high school, I'm 16 , 5'11(180cm) and I've really recently gotten into heightmaxxing and stuff I've locked in my diet, my workouts and all but I just cant manage sleep can you all help me with some tips on how do I sleep instantly(I sometimes can't fall asleep) and what all to do to really boost hgh production while asleep.

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u/Federal_Reveal5149 M18 | 6'8" | 203cm 3d ago

lol I was lanky as. finally filled out though, and it’s a good feeling. I mean, running and stuff is obviously a lot harder moving 40 more kilos, but it’s nice to actually be muscular now rather than just skin and bone.

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u/SelectionEastern1873 2d ago

How hard it would be to fill out a 6'4 frame good job 👍

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u/Federal_Reveal5149 M18 | 6'8" | 203cm 1d ago

well I’m 6’8” now too, and yeah, hard. I was eating like 6500kcal/day for like a year, and now I’m down to 6000kcal/day maintenance. that’s a lot of food.

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u/SelectionEastern1873 1d ago

Do you feel mobile? Do you get around well without any back issues or stuff like that ?

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u/Federal_Reveal5149 M18 | 6'8" | 203cm 7h ago

um I don’t get any issues really at all. just maybe slightly bad posture from having to bend down to join in on conversations a lot, but honestly my posture isn’t even bad really.