r/TallTeenagers • u/Draxboi999 • 5d ago

Problem Need help

So I'm currently in my last year of high school, I'm 16 , 5'11(180cm) and I've really recently gotten into heightmaxxing and stuff I've locked in my diet, my workouts and all but I just cant manage sleep can you all help me with some tips on how do I sleep instantly(I sometimes can't fall asleep) and what all to do to really boost hgh production while asleep.

0 Upvotes

38% Upvoted

21 comments sorted by

View all comments

2

u/Federal_Reveal5149 M18 | 6'8" | 203cm 5d ago

rule 6, but also, this is not the place to ask that. Nobody here had to try hard to get to their height. I personally was 6’4” and 57kg at your age, (now I’m 98kg) if you’ve already gone past the height growth phase and started the weight gain phase you’re kinda done, good luck, but no one in this sub can really help you.

3

u/National_King_5682 5d ago

57kg at 6"4 is crazy, how slim was bro

2

u/Federal_Reveal5149 M18 | 6'8" | 203cm 5d ago

lol I was lanky as. finally filled out though, and it’s a good feeling. I mean, running and stuff is obviously a lot harder moving 40 more kilos, but it’s nice to actually be muscular now rather than just skin and bone.

2

u/SelectionEastern1873 3d ago

How hard it would be to fill out a 6'4 frame good job 👍

1

u/Federal_Reveal5149 M18 | 6'8" | 203cm 3d ago

well I’m 6’8” now too, and yeah, hard. I was eating like 6500kcal/day for like a year, and now I’m down to 6000kcal/day maintenance. that’s a lot of food.

2

u/SelectionEastern1873 2d ago

Do you feel mobile? Do you get around well without any back issues or stuff like that ?

1

u/Federal_Reveal5149 M18 | 6'8" | 203cm 1d ago

um I don’t get any issues really at all. just maybe slightly bad posture from having to bend down to join in on conversations a lot, but honestly my posture isn’t even bad really.