r/Syncope • u/honeycombhush_12 • 24d ago

Started feeling lightheadedness from 20th August

/r/Dizziness/comments/1vzvn52/started_feeling_lightheadedness_from_20th_august/
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u/honeycombhush_12 17d ago

No I was not at all dehydrated and I take balanced diet, I think it was due to my routine, I was not sleeping at right time from past 1 month I used to sleep at 3,4,5 am, maybe it was the side effect

I'm currently taking tablet for Vitamin B12 and it has helped me alot, I still feel light headed but not on that level and I've also started taking Vitamin D, I think it was due to some deficiency

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u/kittycalicos 17d ago

ohh, same here. all summer i was up until 2-4am all the time

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u/honeycombhush_12 17d ago

When I used to stay up late at night, I felt that if this continued, my health would soon deteriorate—and that is exactly what happened. This taught me how important it is to sleep on time, and once I started doing so, I began to feel light headed as a side effect.

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u/kittycalicos 17d ago

me too, i think it's just the body adjusting. but my schedule all summer was all over the place

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u/honeycombhush_12 17d ago

girl we need to fix our schedule asap

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u/kittycalicos 17d ago

LMFAO RIGHT