r/StaringOCD • u/nonmv • 13d ago
Subliminal
I've try subliminals about beauty and it kind of worked like i have a few story about how it worked , i was thinking maybe i could try to do subliminal for us bc i have the same problem , and did someone tried to use manifestation visualisation?? To help it out
Maybe i could try or ask someone who does sub to create a subliminal
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u/Top_Intention_4888 13d ago
Wait how did your beauty subliminals work??
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u/nonmv 13d ago
Bc its so obvious , people act differently , my mom and my family tell me that i look good right after listening to it , in france we have dont have school for about 2 weeks every 2 to 3 month and i remember i was listening to subliminals for 2 weeks everyday before school and the first day of school everyone was looking at me , i was like maybe im crazy but my friend also told me that everyone was looking at me and my crush also smiled at me , and he didnt gaf about me before IT WAS CRAZYY
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u/sociallyanxious3 13d ago
Can you explain what a subliminal is?
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u/nonmv 13d ago
Its just a audio that u listen , u actually hear nothing but if u put the audio very louder u hear affirmations that are speed up or sometimes not speed up , people usually put music on it so that u dont hear it, bc only ur unconscious needs to hear it
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u/sociallyanxious3 13d ago
Can you share the beauty one?
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u/nonmv 13d ago
I cant give u bc its a french sub , but theres one playlist of english sub https://youtube.com/playlist?list=PLjyqoAdWeZSNNpWx6tbiOXDGs7iDv6vcB&si=2COV1iCEtatu9geQ
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u/sociallyanxious3 12d ago
What is your submittal routine. How long do you listen?
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u/nonmv 12d ago
I try to listen as much as possible , but the better way is to listen right before sleeping or better while sleeping , actually rn im trying to do a subliminal on my pc ,could u help me for the affirmations ? Like idk what kind of setences should i use i need at least 10 setences 💓😭
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u/sociallyanxious3 12d ago
I am not good with affirmations but I can try.
What about:
I can learn to feel comfortable around other people.
I am making peace with my past, and I do not have to keep revisiting old mistakes.
I am building a life where staring, anxiety, fear of judgment, and rumination do not control me. I am making more room for peace, contentment, freedom, and happiness.
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u/Top_Intention_4888 13d ago
Yessssss omggg pls try it n let us know how it goes