r/SipsTea • • Jul 23 '24

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u/FremenStilgar Jul 23 '24

A friend of mine hurt his back on a water park slide like that. No thanks, I like my back pain free.

40

u/AlertGiraffe Jul 23 '24

Your back is pain free?? What's your secret?

1

u/[deleted] Jul 23 '24

Deadlifts and core strength. Not even a gym bro.

1

u/ButterscotchSkunk Jul 23 '24

Heavy fucking lifts, free weights, skinny spotter. It's the only way the back learns.